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Aromatic whiting fillet parcels
Asparagus with prawns
Corsican tart
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Madeleine sponge cakes with honey
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Risotto with green asparagus
Roast duck breast fillets
Salmon and sorrel parcels
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Aromatic whiting fillet parcels  
Preparation time: 10 min
Cooking time: 10 min



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INGREDIENTS
Serves 4 :

-8 whiting fillets
-10 cl of dry white wine
-10 cl of Isio4 olive oil
-1 bundle of chives
-1 bundle of dill
-8 sprigs of flat parsley
-8 slices of lime
-salt
-crushed pepper
 
Preparation  
Wash and chop the herbs.
Mix and divide in two.
Prepare a marinade with the white wine, half of the Isio4 olive oil and half of the herbs.
Add pepper.
Leave the whiting fillets to marinate for half an hour.
Pre-heat the oven to 200°C.
Cut out 8 squares of greaseproof paper, with each side measuring 20 to 25 centimetres.
Place one whiting fillet, one tablespoonful of marinade and 1 slice of lemon on each square.
Add salt and fold the square closed to make a parcel.
Bake for 10 minutes.
Serve the parcels open, sprinkling the rest of the herbs over the fish.
 
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